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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/11/16 24,061m 1:45:07.2 2:11.0 View workout
01/10/16 6,000m 26:39.6 2:13.3 View workout
01/10/16 15,150m 1:05:07.0 2:08.9 View workout
01/09/16 7,022m 30:09.3 2:08.8 View workout
01/09/16 8,800m 36:54.7 2:05.8 View workout
01/08/16 2,261m 10:00.0 2:12.6 View workout
01/08/16 7,000m 30:51.9 2:12.2 View workout
01/08/16 10,397m 45:07.4 2:10.2 View workout
01/07/16 6,500m 28:33.2 2:11.7 View workout
01/07/16 5,100m 22:06.5 2:10.0 View workout
01/07/16 4,000m 16:56.8 2:07.1 View workout
01/07/16 3,000m 12:40.4 2:06.7 View workout
01/07/16 2,000m 8:25.8 2:06.4 View workout
01/07/16 1,000m 4:27.6 2:13.8 View workout
01/06/16 3,500m 15:44.5 2:14.9 View workout
01/06/16 3,500m 15:41.4 2:14.4 View workout
01/06/16 3,400m 15:12.8 2:14.2 View workout
01/06/16 15,519m 1:07:27.9 2:10.4 View workout
01/05/16 3,100m 14:06.4 2:16.5 View workout
01/05/16 18,045m 1:20:06.2 2:13.1 View workout