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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
01/20/16 5,500m 23:21.2 2:07.3 View workout
01/20/16 5,500m 23:36.4 2:08.7 View workout
01/19/16 16,518m 1:10:39.8 2:08.3 View workout
01/18/16 2,243m 10:00.0 2:13.7 View workout
01/18/16 25,000m 1:48:30.4 2:10.2 View workout
01/17/16 3,100m 13:43.0 2:12.7 View workout
01/17/16 18,021m 1:16:19.1 2:07.0 View workout
01/16/16 5,500m 23:48.5 2:09.8 View workout
01/16/16 5,500m 23:30.2 2:08.2 View workout
01/16/16 10,592m 45:07.6 2:07.8 View workout
01/15/16 3,300m 14:37.6 2:12.9 View workout
01/15/16 19,012m 1:21:05.2 2:07.9 View workout
01/13/16 5,500m 24:07.3 2:11.5 View workout
01/13/16 15,164m 1:05:06.6 2:08.8 View workout
01/13/16 2,550m 11:16.7 2:12.6 View workout
01/13/16 2,550m 10:59.6 2:09.3 View workout
01/13/16 7,500m 32:17.1 2:09.1 View workout
01/13/16 7,500m 31:58.2 2:07.8 View workout
01/12/16 5,100m 22:50.8 2:14.3 View workout
01/12/16 5,100m 22:38.3 2:13.1 View workout