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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
09/17/08 15,020m 1:06:18.5 2:12.4 View workout
09/15/08 4,518m 20:00.0 2:12.8 View workout
09/15/08 14,316m 1:00:01.0 2:05.7 View workout
09/15/08 4,237m 20:00.0 2:21.6 View workout
09/14/08 1,522m 10:00.0 3:17.1 View workout
09/14/08 513m 2:36.8 2:32.8 View workout
09/14/08 8,374m 35:38.9 2:07.7 View workout
09/14/08 1,210m 5:48.7 2:24.0 View workout
09/12/08 6,522m 30:35.5 2:20.7 View workout
09/12/08 6,000m 24:04.6 2:00.3 View workout
09/12/08 4,239m 20:00.0 2:21.5 View workout
09/12/08 1,060m 4:00.0 1:53.2 View workout
09/10/08 3,423m 15:00.0 2:11.4 View workout
09/10/08 1,004m 3:57.5 1:58.2 View workout
09/10/08 7,395m 30:04.1 2:01.9 View workout
09/10/08 6,732m 30:10.0 2:14.4 View workout
09/08/08 21,100m 1:32:45.6 2:11.8 View workout
09/08/08 2,103m 10:00.0 2:22.6 View workout
09/07/08 1,247m 6:14.0 2:29.9 View workout
09/07/08 11,684m 49:01.7 2:05.8 View workout