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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/18/15 7,500m 33:11.7 2:12.7 View workout
11/18/15 7,500m 32:05.9 2:08.3 View workout
11/18/15 3,632m 15:00.0 2:03.8 View workout
11/16/15 2,163m 10:06.6 2:20.2 View workout
11/16/15 25,000m 1:48:27.0 2:10.1 View workout
11/15/15 3,000m 13:40.3 2:16.7 View workout
11/15/15 7,500m 32:36.0 2:10.4 View workout
11/15/15 6,010m 25:00.0 2:04.7 View workout
11/15/15 3,632m 15:00.0 2:03.8 View workout
11/13/15 2,015m 9:46.7 2:25.5 View workout
11/13/15 20,313m 1:30:05.9 2:13.0 View workout
11/12/15 1,765m 8:33.2 2:25.3 View workout
11/12/15 27,258m 2:00:02.0 2:12.1 View workout
11/11/15 3,500m 15:48.3 2:15.4 View workout
11/11/15 7,500m 32:46.3 2:11.0 View workout
11/11/15 5,500m 22:37.6 2:03.4 View workout
11/11/15 3,523m 15:00.0 2:07.7 View workout
11/10/15 5,500m 24:19.8 2:12.7 View workout
11/09/15 6,723m 30:00.0 2:13.8 View workout
11/09/15 500m 1:49.5 1:49.5 View workout