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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/02/15 6,811m 30:00.0 2:12.1 View workout
11/02/15 4,686m 20:00.0 2:08.0 View workout
11/02/15 3,687m 15:00.0 2:02.0 View workout
11/02/15 2,348m 10:06.7 2:09.1 View workout
11/01/15 20,295m 1:30:07.6 2:13.2 View workout
10/31/15 2,141m 10:08.1 2:22.0 View workout
10/31/15 5,000m 23:05.3 2:18.5 View workout
10/31/15 15,022m 1:04:52.7 2:09.5 View workout
10/30/15 3,280m 15:06.2 2:18.1 View workout
10/30/15 15,000m 1:05:35.5 2:11.1 View workout
10/28/15 5,023m 22:37.4 2:15.1 View workout
10/28/15 5,026m 22:17.7 2:13.0 View workout
10/27/15 3,500m 15:54.0 2:16.2 View workout
10/27/15 5,500m 24:20.5 2:12.7 View workout
10/27/15 5,500m 23:35.9 2:08.7 View workout
10/27/15 5,500m 23:22.7 2:07.5 View workout
10/26/15 3,029m 14:10.7 2:20.4 View workout
10/26/15 15,019m 1:05:10.6 2:10.1 View workout
10/18/15 3,500m 14:47.0 2:06.7 View workout
10/18/15 5,500m 24:09.2 2:11.7 View workout