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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
11/09/15 4,658m 20:00.0 2:08.8 View workout
11/09/15 3,624m 15:00.0 2:04.1 View workout
11/08/15 2,011m 9:16.3 2:18.3 View workout
11/08/15 21,097m 1:29:49.9 2:07.7 View workout
11/07/15 3,287m 15:07.0 2:17.9 View workout
11/07/15 7,500m 32:31.6 2:10.1 View workout
11/07/15 6,022m 25:00.0 2:04.5 View workout
11/07/15 3,664m 15:00.0 2:02.8 View workout
11/06/15 5,769m 25:07.4 2:10.6 View workout
11/06/15 5,520m 24:13.8 2:11.6 View workout
11/05/15 3,700m 16:29.0 2:13.6 View workout
11/05/15 7,500m 32:42.5 2:10.8 View workout
11/05/15 6,012m 25:00.0 2:04.7 View workout
11/05/15 3,630m 15:00.0 2:03.9 View workout
11/04/15 3,362m 15:06.5 2:14.8 View workout
11/04/15 6,928m 30:00.0 2:09.9 View workout
11/04/15 4,679m 20:00.0 2:08.2 View workout
11/04/15 3,672m 15:00.0 2:02.5 View workout
11/04/15 2,415m 10:00.0 2:04.2 View workout
11/02/15 2,200m 9:55.3 2:15.2 View workout