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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
05/21/15 5,000m 22:51.2 2:17.1 View workout
05/21/15 21,104m 1:30:11.4 2:08.2 View workout
05/21/15 21,097m 1:30:10.4 2:08.2 View workout
05/20/15 27,018m 2:01:04.4 2:14.4 View workout
05/19/15 2,517m 11:22.9 2:15.6 View workout
05/19/15 5,000m 23:08.4 2:18.8 View workout
05/19/15 5,500m 24:43.9 2:14.9 View workout
05/19/15 10,000m 41:11.2 2:03.5 View workout
05/18/15 2,202m 10:00.0 2:16.2 View workout
05/18/15 15,100m 1:07:07.2 2:13.3 View workout
05/18/15 5,000m 19:43.8 1:58.3 View workout
05/18/15 2,424m 10:00.0 2:03.7 View workout
05/17/15 3,000m 13:37.4 2:16.2 View workout
05/17/15 3,000m 12:55.6 2:09.2 View workout
05/17/15 5,555m 24:15.3 2:10.9 View workout
05/17/15 7,503m 30:00.0 1:59.9 View workout
05/17/15 2,291m 10:00.0 2:10.9 View workout
05/16/15 3,000m 13:43.3 2:17.2 View workout
05/16/15 6,889m 30:00.0 2:10.6 View workout
05/16/15 8,329m 36:05.7 2:10.0 View workout