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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/29/15 7,000m 31:08.3 2:13.4 View workout
06/29/15 7,045m 31:06.2 2:12.4 View workout
06/17/15 6,017m 27:28.5 2:16.9 View workout
06/17/15 13,000m 56:05.6 2:09.4 View workout
06/16/15 1,700m 7:59.0 2:20.8 View workout
06/16/15 21,020m 1:33:17.8 2:13.1 View workout
06/15/15 6,527m 30:07.7 2:18.4 View workout
06/15/15 14,560m 1:00:00.0 2:03.6 View workout
06/14/15 5,500m 23:43.5 2:09.4 View workout
06/14/15 6,100m 28:09.0 2:18.4 View workout
06/14/15 10,000m 40:40.7 2:02.0 View workout
06/13/15 6,000m 26:11.9 2:10.9 View workout
06/13/15 15,029m 1:05:07.1 2:09.9 View workout
06/11/15 2,000m 9:19.2 2:19.8 View workout
06/11/15 21,097m 1:29:20.8 2:07.0 View workout
06/10/15 5,100m 22:16.5 2:11.0 View workout
06/10/15 5,100m 22:41.8 2:13.5 View workout
06/10/15 11,103m 46:54.1 2:06.7 View workout
06/08/15 3,000m 13:23.1 2:13.8 View workout
06/08/15 3,000m 12:59.2 2:09.8 View workout