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Sep 13 Strength and Fitness: The 401K for Your Body
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Jan van der Haar

Log

Date Distance Time Pace Comments Action
06/08/15 3,000m 12:46.4 2:07.7 View workout
06/08/15 3,000m 13:26.3 2:14.3 View workout
06/08/15 3,000m 12:15.8 2:02.6 View workout
06/08/15 3,000m 12:41.5 2:06.9 View workout
06/08/15 3,000m 13:14.1 2:12.3 View workout
06/07/15 6,000m 26:36.0 2:13.0 View workout
06/07/15 7,000m 28:53.6 2:03.8 View workout
06/07/15 8,000m 34:51.2 2:10.7 View workout
06/06/15 7,000m 30:43.9 2:11.7 View workout
06/06/15 7,000m 29:37.9 2:06.9 View workout
06/06/15 6,000m 26:38.0 2:13.1 View workout
06/05/15 2,144m 10:00.0 2:19.9 View workout
06/05/15 20,459m 1:30:02.1 2:12.0 View workout
06/03/15 5,100m 23:20.4 2:17.2 View workout
06/03/15 15,092m 1:05:01.5 2:09.2 View workout
06/02/15 6,500m 29:26.7 2:15.9 View workout
06/02/15 10,001m 42:38.8 2:07.9 View workout
06/02/15 1,060m 4:00.0 1:53.2 View workout
06/02/15 2,419m 10:00.0 2:04.0 View workout
06/01/15 7,000m 31:58.1 2:17.0 View workout