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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
07/03/17 1,514m 6:05.0 2:00.5 View workout
07/01/17 3,024m 11:50.3 1:57.4 View workout
07/01/17 20,000m 1:12:50.1 1:49.2 View workout
07/01/17 2,602m 10:26.2 2:00.3 View workout
06/30/17 1,281m 5:07.7 2:00.1 View workout
06/30/17 33,333m 2:10:00.5 1:57.0 View workout
06/29/17 10,500m 41:37.7 1:58.9 View workout
06/29/17 19,630m 1:16:00.0 1:56.1 View workout
06/29/17 3,537m 14:07.8 1:59.8 View workout
06/28/17 5,057m 20:14.0 2:00.0 View workout
06/28/17 25,104m 1:39:00.0 1:58.3 View workout
06/28/17 3,028m 12:06.5 1:59.9 View workout
06/28/17 101m 0:31.0 2:33.4

Erg Data not working so stopped just as starting.

 View workout
06/27/17 32,328m 2:09:07.0 1:59.8 View workout
06/26/17 32,211m 2:08:15.1 1:59.4 View workout
06/24/17 25,525m 1:41:27.7 1:59.2 View workout
06/23/17 8,146m 32:27.1 1:59.5 View workout
06/23/17 16,928m 1:06:00.0 1:56.9 View workout
06/23/17 5,000m 19:54.7 1:59.4 View workout
06/22/17 3,442m 13:42.7 1:59.5 View workout