Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/17 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Lwt |
View workout
|
06/13/17 |
23,692m |
1:30:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
06/13/17 |
2,509m |
10:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/12/17 |
5,519m |
22:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/12/17 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/12/17 |
15,381m |
1:00:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
06/12/17 |
2,271m |
8:08.7 |
1:47.5 |
RowErg |
Lwt |
View workout
|
06/12/17 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/09/17 |
2,000m |
7:38.3 |
1:54.5 |
RowErg |
Lwt |
View workout
|
06/09/17 |
29,998m |
2:06:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
06/08/17 |
22,727m |
1:30:52.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
06/07/17 |
26,117m |
1:39:00.0 |
1:53.7 |
RowErg |
Lwt |
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|
06/07/17 |
1,000m |
4:04.0 |
2:02.0 |
RowErg |
Lwt |
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|
06/06/17 |
2,000m |
7:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/06/17 |
16,958m |
1:00:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/06/17 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
06/05/17 |
23,149m |
1:30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/03/17 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
06/03/17 |
21,097m |
1:16:04.1 |
1:48.1 |
RowErg |
Lwt |
View workout
|
06/03/17 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|