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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Keith Darby

Log

Date Distance Time Pace Comments Action
08/18/16 1,943m 8:00.0 2:03.5 View workout
08/18/16 1,152m 5:00.0 2:10.2 View workout
08/16/16 1,162m 5:00.0 2:09.0 View workout
08/16/16 5,361m 20:00.0 1:51.9 View workout
08/16/16 9,301m 30:00.0 1:36.7 View workout
08/16/16 5,328m 22:00.0 2:03.8 View workout
08/16/16 1,150m 5:00.0 2:10.4 View workout
08/15/16 21,604m 1:24:52.4 1:57.8 View workout
08/12/16 1,000m 4:27.9 2:13.9 View workout
08/12/16 3,942m 15:00.0 1:54.1 View workout
08/12/16 9,314m 30:00.0 1:36.6 View workout
08/12/16 2,428m 10:00.0 2:03.5 View workout
08/12/16 1,119m 5:00.0 2:14.0 View workout
08/11/16 1,181m 5:00.0 2:07.0 View workout
08/11/16 24,001m 1:30:00.0 1:52.4 View workout
08/11/16 1,186m 5:00.0 2:06.4 View workout
08/10/16 1,456m 6:00.0 2:03.6 View workout
08/10/16 10,000m 36:11.6 1:48.5 View workout
08/10/16 2,000m 8:25.5 2:06.3 View workout
08/10/16 2,000m 7:09.1 1:47.2 View workout