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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
05/15/17 5,441m 22:00.0 2:01.3 View workout
05/15/17 1,181m 5:00.0 2:07.0 View workout
05/14/17 30,019m 2:06:19.0 2:06.2 View workout
05/12/17 5,021m 21:31.8 2:08.6 View workout
05/12/17 15,122m 1:00:00.0 1:59.0 View workout
05/11/17 11,214m 45:07.1 2:00.7 View workout
05/10/17 42,195m 2:37:39.7 1:52.0 View workout
05/08/17 2,000m 8:36.0 2:09.0 View workout
05/08/17 8,104m 30:00.0 1:51.0 View workout
05/08/17 2,000m 8:51.1 2:12.7 View workout
05/06/17 2,000m 8:27.0 2:06.7 View workout
05/06/17 8,334m 30:00.0 1:47.9 View workout
05/06/17 2,000m 8:34.6 2:08.6 View workout
05/05/17 2,000m 8:37.8 2:09.4 View workout
05/05/17 8,333m 30:00.0 1:48.0 View workout
05/05/17 2,000m 8:37.2 2:09.3 View workout
05/04/17 2,000m 8:28.1 2:07.0 View workout
05/04/17 12,155m 45:00.0 1:51.0 View workout
05/02/17 16,548m 1:03:00.0 1:54.2

2 x 30 min 90 sec results

 View workout
05/01/17 1,226m 5:00.0 2:02.3 View workout