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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Keith Darby

Log

Date Distance Time Pace Comments Action
07/20/16 1,074m 5:00.0 2:19.6 View workout
07/19/16 1,000m 4:21.9 2:10.9 View workout
07/19/16 16,270m 1:03:00.0 1:56.1 View workout
07/19/16 1,000m 4:17.4 2:08.7 View workout
07/18/16 3,509m 15:00.0 2:08.2 View workout
07/18/16 5,428m 40:52.2 3:45.8 View workout
07/18/16 2,762m 12:06.7 2:11.5 View workout
07/18/16 2,504m 10:00.0 1:59.8 View workout
07/18/16 1,149m 5:00.0 2:10.5 View workout
07/14/16 22,684m 1:30:00.0 1:59.0 View workout
07/13/16 2,687m 10:00.0 1:51.6 View workout
07/13/16 3,926m 19:21.3 2:27.8 View workout
07/13/16 10,680m 45:00.0 2:06.4 View workout
07/13/16 2,405m 10:00.0 2:04.7 View workout
07/12/16 1,000m 4:21.6 2:10.8 View workout
07/12/16 23,935m 1:34:30.0 1:58.4 View workout
07/11/16 1,000m 4:00.0 2:00.0 View workout
07/11/16 3,485m 19:16.9 2:45.9 View workout
07/11/16 1,000m 4:39.5 2:19.7 View workout
07/11/16 8,568m 36:09.3 2:06.5 View workout