Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/17 |
2,527m |
10:36.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/08/17 |
9,037m |
34:04.9 |
1:53.1 |
RowErg |
Lwt |
View workout
|
04/08/17 |
1,314m |
5:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/08/17 |
1,076m |
7:27.6 |
3:27.9 |
RowErg |
Lwt |
View workout
|
04/08/17 |
7,790m |
30:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
04/07/17 |
23,313m |
1:46:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
04/06/17 |
23,147m |
1:30:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
04/06/17 |
2,387m |
10:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
04/05/17 |
5,250m |
21:16.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
04/05/17 |
20,615m |
1:15:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
04/05/17 |
2,404m |
10:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
04/04/17 |
1,665m |
7:06.4 |
2:08.0 |
RowErg |
Lwt |
View workout
|
04/04/17 |
15,204m |
1:00:44.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/04/17 |
899m |
4:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/04/17 |
995m |
4:00.0 |
2:00.6 |
RowErg |
Lwt |
View workout
|
04/04/17 |
6,845m |
25:04.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
04/04/17 |
2,517m |
10:32.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/03/17 |
5,515m |
22:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/03/17 |
3,284m |
12:39.2 |
1:55.5 |
RowErg |
Lwt |
View workout
|
04/03/17 |
5,438m |
22:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|