Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/17 |
21,620m |
1:28:00.0 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/21/17 |
2,000m |
8:10.5 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/21/17 |
16,531m |
1:00:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
03/21/17 |
1,865m |
8:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
03/20/17 |
22,862m |
1:28:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
03/20/17 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
03/18/17 |
2,000m |
8:02.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
03/18/17 |
1,316m |
5:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
03/18/17 |
969m |
6:05.7 |
3:08.6 |
RowErg |
Lwt |
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|
03/18/17 |
1,917m |
8:05.5 |
2:06.6 |
RowErg |
Lwt |
View workout
|
03/17/17 |
16,582m |
1:00:00.0 |
1:48.5 |
RowErg |
Lwt |
View workout
|
03/17/17 |
2,360m |
10:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
03/16/17 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Lwt |
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|
03/16/17 |
5,142m |
17:39.6 |
1:43.0 |
RowErg |
Lwt |
View workout
|
03/16/17 |
2,000m |
8:30.5 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/15/17 |
20,587m |
1:24:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/14/17 |
1,000m |
4:30.4 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/14/17 |
4,281m |
16:52.5 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/14/17 |
1,906m |
8:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
03/13/17 |
2,513m |
11:03.2 |
2:11.9 |
RowErg |
Lwt |
View workout
|