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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
02/28/17 1,614m 7:00.0 2:10.1 View workout
02/28/17 5,381m 22:00.0 2:02.6 View workout
02/28/17 1,102m 5:00.0 2:16.1 View workout
02/27/17 6,831m 30:00.0 2:11.7 View workout
02/27/17 2,000m 6:33.4 1:38.3 View workout
02/27/17 5,407m 22:00.0 2:02.0 View workout
02/27/17 1,170m 5:00.0 2:08.2 View workout
02/24/17 14,231m 1:00:00.0 2:06.4 View workout
02/23/17 16,250m 1:00:00.0 1:50.7 View workout
02/22/17 2,500m 10:46.8 2:09.3 View workout
02/22/17 5,000m 17:54.0 1:47.4 View workout
02/22/17 2,500m 10:49.3 2:09.8 View workout
02/22/17 2,250m 7:13.3 1:36.2 View workout
02/22/17 2,500m 10:40.2 2:08.0 View workout
02/20/17 2,500m 10:45.0 2:09.0 View workout
02/20/17 2,000m 6:33.9 1:38.4 View workout
02/20/17 2,500m 10:38.0 2:07.6 View workout
02/17/17 1,000m 4:39.9 2:19.9 View workout
02/17/17 16,380m 1:00:00.0 1:49.8 View workout
02/17/17 1,861m 8:00.0 2:08.9 View workout