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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Keith Darby

Log

Date Distance Time Pace Comments Action
07/11/16 1,000m 4:25.5 2:12.7 View workout
07/11/16 1,072m 4:00.0 1:51.9 View workout
07/08/16 1,000m 4:34.1 2:17.0 View workout
07/08/16 3,000m 12:07.4 2:01.2 View workout
07/08/16 10,000m 35:44.0 1:47.2 View workout
07/08/16 2,890m 12:00.0 2:04.5 View workout
07/07/16 21,609m 1:28:00.0 2:02.1 View workout
07/06/16 2,470m 10:00.0 2:01.4 View workout
07/06/16 9,665m 41:14.4 2:08.0 View workout
07/06/16 2,430m 10:00.0 2:03.4 View workout
07/05/16 1,000m 4:29.0 2:14.5 View workout
07/05/16 19,068m 1:14:00.0 1:56.4 View workout
07/05/16 998m 4:22.2 2:11.3 View workout
07/04/16 1,000m 3:59.0 1:59.5 View workout
07/04/16 100m 0:16.6 1:23.0 View workout
07/04/16 3,569m 19:20.3 2:42.5 View workout
07/04/16 1,000m 4:00.0 2:00.0 View workout
07/04/16 8,227m 37:03.3 2:15.1 View workout
07/04/16 2,466m 10:00.0 2:01.6 View workout
06/30/16 1,000m 4:20.1 2:10.0 View workout