Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/17 |
8,334m |
30:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
04/29/17 |
1,216m |
5:00.0 |
2:03.3 |
RowErg |
Lwt |
View workout
|
04/29/17 |
8,334m |
30:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
04/29/17 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
04/28/17 |
17,348m |
1:06:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
04/28/17 |
1,146m |
5:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
04/27/17 |
16,460m |
1:01:30.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
04/26/17 |
15,382m |
1:00:00.0 |
1:57.0 |
RowErg |
Lwt |
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|
04/26/17 |
1,199m |
5:00.0 |
2:05.1 |
RowErg |
Lwt |
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|
04/25/17 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Lwt |
View workout
|
04/25/17 |
16,601m |
1:00:00.0 |
1:48.4 |
RowErg |
Lwt |
View workout
|
04/24/17 |
1,000m |
4:31.8 |
2:15.9 |
RowErg |
Lwt |
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|
04/24/17 |
2,990m |
12:37.4 |
2:06.6 |
RowErg |
Lwt |
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|
04/24/17 |
1,173m |
5:00.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
04/24/17 |
2,000m |
8:17.4 |
2:04.3 |
RowErg |
Lwt |
View workout
|
04/21/17 |
15,784m |
1:06:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
04/21/17 |
1,180m |
5:00.0 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/20/17 |
16,414m |
1:00:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
04/19/17 |
16,620m |
1:00:00.0 |
1:48.3 |
RowErg |
Lwt |
View workout
|
04/19/17 |
1,658m |
7:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|