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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Keith Darby

Log

Date Distance Time Pace Comments Action
08/05/16 2,421m 10:00.0 2:03.9 View workout
08/05/16 1,149m 5:00.0 2:10.5 View workout
08/04/16 1,241m 5:00.0 2:00.8 View workout
08/04/16 4,329m 16:00.0 1:50.8 View workout
08/04/16 4,000m 12:51.9 1:36.4 View workout
08/04/16 5,336m 22:00.0 2:03.6 View workout
08/04/16 1,178m 5:00.0 2:07.3 View workout
08/03/16 100m 0:17.2 1:26.0 View workout
08/03/16 183m 1:05.7 2:59.5 View workout
08/03/16 100m 0:17.3 1:26.5 View workout
08/03/16 24,019m 1:32:34.0 1:55.6 View workout
08/02/16 747m 3:10.6 2:07.5 View workout
08/02/16 18,000m 1:08:25.0 1:54.0 View workout
08/02/16 516m 2:43.5 2:38.4 View workout
08/02/16 400m 1:10.8 1:28.5 View workout
08/02/16 2,409m 10:00.0 2:04.5 View workout
08/01/16 1,202m 5:00.0 2:04.7 View workout
08/01/16 4,037m 15:00.0 1:51.4 View workout
08/01/16 6,821m 25:00.0 1:49.9 View workout
08/01/16 5,423m 22:00.0 2:01.7 View workout