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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
05/24/17 20,521m 1:20:00.0 1:56.9 View workout
05/24/17 2,038m 8:32.8 2:05.8 View workout
05/23/17 34,113m 2:20:06.4 2:03.2 View workout
05/22/17 2,096m 8:35.6 2:02.9 View workout
05/22/17 10,000m 38:56.5 1:56.8 View workout
05/22/17 16,273m 1:06:00.0 2:01.6 View workout
05/22/17 2,030m 8:38.0 2:07.5 View workout
05/20/17 10,000m 38:57.0 1:56.8 View workout
05/20/17 16,678m 1:00:00.0 1:47.9 View workout
05/19/17 39,485m 2:42:11.8 2:03.2 View workout
05/18/17 11,126m 44:18.7 1:59.4 View workout
05/18/17 17,260m 1:06:00.0 1:54.7 View workout
05/18/17 2,172m 9:06.5 2:05.8 View workout
05/17/17 5,079m 21:08.1 2:04.8 View workout
05/17/17 30,019m 2:00:00.0 1:59.9 View workout
05/16/17 5,023m 20:41.9 2:03.6 View workout
05/16/17 19,131m 1:16:00.0 1:59.1 View workout
05/16/17 2,328m 10:00.0 2:08.8 View workout
05/15/17 20,513m 1:24:00.0 2:02.8 View workout
05/15/17 3,703m 15:00.0 2:01.5 View workout