Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/16 |
1,609m |
7:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
09/12/16 |
16,148m |
1:00:00.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
09/12/16 |
1,653m |
7:00.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/12/16 |
2,976m |
10:00.0 |
1:40.8 |
RowErg |
Lwt |
View workout
|
09/12/16 |
5,289m |
22:00.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
09/12/16 |
1,614m |
7:00.0 |
2:10.1 |
RowErg |
Lwt |
View workout
|
09/09/16 |
32,205m |
2:08:19.8 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/08/16 |
1,143m |
5:00.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/08/16 |
10,000m |
36:58.4 |
1:50.9 |
RowErg |
Lwt |
View workout
|
09/08/16 |
1,134m |
5:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/08/16 |
2,906m |
10:00.0 |
1:43.2 |
RowErg |
Lwt |
View workout
|
09/08/16 |
1,633m |
7:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
09/08/16 |
2,000m |
7:01.6 |
1:45.4 |
RowErg |
Lwt |
View workout
|
09/08/16 |
5,390m |
22:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/08/16 |
1,183m |
5:00.0 |
2:06.7 |
RowErg |
Lwt |
View workout
|
09/07/16 |
20,092m |
1:20:07.9 |
1:59.6 |
RowErg |
Lwt |
View workout
|
09/06/16 |
5,137m |
20:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
09/06/16 |
2,870m |
10:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
09/06/16 |
1,514m |
7:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
09/06/16 |
4,000m |
13:22.5 |
1:40.3 |
RowErg |
Lwt |
View workout
|