Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/17 |
1,872m |
8:00.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|
03/13/17 |
10,000m |
35:20.4 |
1:46.0 |
RowErg |
Lwt |
View workout
|
03/10/17 |
1,020m |
4:35.0 |
2:14.8 |
RowErg |
Lwt |
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|
03/10/17 |
2,435m |
10:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/10/17 |
1,000m |
3:08.2 |
1:34.1 |
RowErg |
Lwt |
View workout
|
03/08/17 |
1,109m |
5:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/08/17 |
8,462m |
30:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
03/08/17 |
1,128m |
5:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
03/07/17 |
8,090m |
30:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
03/06/17 |
16,046m |
1:06:00.0 |
2:03.3 |
RowErg |
Lwt |
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|
03/06/17 |
1,096m |
5:00.0 |
2:16.8 |
RowErg |
Lwt |
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|
03/03/17 |
17,515m |
1:16:00.0 |
2:10.1 |
RowErg |
Lwt |
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|
03/03/17 |
1,840m |
8:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
03/02/17 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Lwt |
View workout
|
03/02/17 |
10,000m |
36:18.6 |
1:48.9 |
RowErg |
Lwt |
View workout
|
03/02/17 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Lwt |
View workout
|
03/02/17 |
5,142m |
17:53.5 |
1:44.3 |
RowErg |
Lwt |
View workout
|
03/02/17 |
2,000m |
8:30.4 |
2:07.6 |
RowErg |
Lwt |
View workout
|
02/28/17 |
2,000m |
7:57.5 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/28/17 |
2,000m |
8:43.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|