Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/17 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
01/20/17 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/20/17 |
35,006m |
2:20:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
01/20/17 |
76m |
0:21.9 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/19/17 |
3,084m |
12:30.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/19/17 |
8,813m |
32:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
01/19/17 |
2,892m |
12:30.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/19/17 |
2,328m |
10:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
01/19/17 |
8,745m |
32:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
01/19/17 |
2,310m |
10:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
01/18/17 |
1,851m |
7:56.6 |
2:08.7 |
RowErg |
Lwt |
View workout
|
01/18/17 |
5,000m |
18:39.6 |
1:51.9 |
RowErg |
Lwt |
View workout
|
01/18/17 |
3,044m |
10:00.0 |
1:38.5 |
RowErg |
Lwt |
View workout
|
01/18/17 |
2,789m |
10:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
01/18/17 |
5,399m |
22:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/18/17 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Lwt |
View workout
|
01/17/17 |
30,027m |
2:03:05.4 |
2:02.9 |
RowErg |
Lwt |
View workout
|
01/16/17 |
2,000m |
8:47.4 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/16/17 |
15,807m |
1:00:00.0 |
1:53.8 |
RowErg |
Lwt |
View workout
|
01/16/17 |
2,000m |
8:49.7 |
2:12.4 |
RowErg |
Lwt |
View workout
|