Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/17 |
23,760m |
1:30:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
08/14/17 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/12/17 |
25,000m |
1:36:59.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/11/17 |
24,604m |
1:30:00.0 |
1:49.7 |
RowErg |
Lwt |
View workout
|
08/10/17 |
16,273m |
1:00:00.0 |
1:50.6 |
RowErg |
Lwt |
View workout
|
08/10/17 |
200m |
0:33.7 |
1:24.2 |
RowErg |
Lwt |
View workout
|
08/10/17 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
08/10/17 |
200m |
0:33.8 |
1:24.5 |
RowErg |
Lwt |
View workout
|
08/10/17 |
5,575m |
22:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
08/10/17 |
1,271m |
5:04.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
08/09/17 |
4,000m |
15:40.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
08/09/17 |
8,209m |
30:00.0 |
1:49.6 |
RowErg |
Lwt |
View workout
|
08/09/17 |
8,381m |
30:00.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
08/09/17 |
2,291m |
9:06.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/08/17 |
25,245m |
1:39:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/08/17 |
2,037m |
8:06.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
08/07/17 |
25,493m |
1:41:07.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
07/29/17 |
28,911m |
1:52:41.3 |
1:56.9 |
RowErg |
Lwt |
View workout
|
07/28/17 |
1,029m |
4:06.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
07/28/17 |
50,000m |
3:09:05.1 |
1:53.4 |
RowErg |
Lwt |
View workout
|