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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Haig

Log

Date Distance Time Pace Comments Action
03/09/12 750m 2:36.8 1:44.5 View workout
03/09/12 750m 2:37.9 1:45.2 View workout
03/09/12 750m 2:38.5 1:45.6 View workout
03/09/12 750m 2:38.4 1:45.6 View workout
03/09/12 750m 2:39.0 1:46.0 View workout
03/09/12 0m View workout
03/09/12 750m 2:40.9 1:47.2 View workout
03/09/12 750m 2:40.1 1:46.7 View workout
03/09/12 750m 2:41.5 1:47.6 View workout
03/07/12 5,000m 22:59.1 2:17.9 View workout
03/07/12 1,500m 6:03.4 2:01.1 View workout
03/07/12 1,500m 6:04.0 2:01.3 View workout
03/07/12 1,500m 5:59.2 1:59.7 View workout
03/07/12 1,500m 6:12.9 2:04.3 View workout
03/07/12 1,500m 6:15.7 2:05.2 View workout
03/07/12 3,000m 13:35.7 2:15.9

ski

 View workout
03/06/12 2,000m 9:35.0 2:23.7 View workout
03/06/12 3,311m 13:00.0 1:57.7

4x13'UT1 DF170 HR CAP 148

 View workout
03/06/12 3,310m 13:00.0 1:57.8

4x13'UT1 DF170 HR CAP 148

 View workout
03/06/12 3,309m 13:00.0 1:57.8

4x13'UT1 DF170 HR CAP 148

 View workout