Concept2 Logbook | Log for Paul Haig

23,715,612

Lifetime Meters

959,069

Season Meters

Time Distance

Dec 6	6 Workouts to Get you Ready for Winter Sports
Nov 29	Row House: Pushing Yourself While Pulling Together
Nov 22	Salty Science to Tackle the World’s Toughest Row
Nov 14	Holiday Gifting Made Easy
Nov 13	Try a 2k Race!
Nov 9	98 Reasons for Chris Feather
Nov 7	24th Annual Holiday Challenge Starts Soon!
Nov 6	An Exciting Indoor Race Season Ahead
Oct 24	Our Ambassadors: Powered by Sport. Driven by Community.
Oct 12	Come See Us at Head Of The Charles® Regatta

Paul Haig

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/04/11	2,324m	9:27.9	2:02.1	SkiErg			View workout
11/04/11	7,669m	30:00.0	1:57.3	RowErg	Hwt	after 30 mins ski erg	View workout
11/04/11	6,669m	30:00.0	2:14.9	SkiErg		sub 140 hr	View workout
11/02/11	5,000m	20:58.8	2:05.8	SkiErg		6 am what was i doing	View workout
10/31/11	809m	3:00.0	1:51.2	RowErg	Hwt	none	View workout
10/31/11	805m	3:00.0	1:51.8	RowErg	Hwt	none	View workout
10/31/11	802m	3:00.0	1:52.2	RowErg	Hwt	none	View workout
10/31/11	801m	3:00.0	1:52.3	RowErg	Hwt	none	View workout
10/31/11	797m	3:00.0	1:52.9	RowErg	Hwt	none	View workout
10/31/11	794m	3:00.0	1:53.3	RowErg	Hwt	none	View workout
10/31/11	786m	3:00.0	1:54.5	RowErg	Hwt	none	View workout
10/31/11	788m	3:00.0	1:54.2	RowErg	Hwt	none	View workout
10/31/11	3,581m	15:00.0	2:05.6	RowErg	Hwt	none	View workout
10/31/11	13,509m	1:00:00.0	2:13.2	SkiErg		none	View workout
10/30/11	6,558m	30:00.0	2:17.2	SkiErg			View workout
10/30/11	980m	4:00.9	2:02.9	RowErg	Hwt		View workout
10/30/11	763m	4:00.9	2:37.8	RowErg	Hwt		View workout
10/25/11	7,528m	30:00.0	1:59.5	RowErg	Hwt	none	View workout
10/24/11	250m	0:57.2	1:54.4	SkiErg		none	View workout
10/24/11	500m	1:56.5	1:56.5	SkiErg		none	View workout