Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/11 |
5,035m |
20:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/02/11 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/02/11 |
1,348m |
5:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/02/11 |
1,367m |
5:00.1 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/02/11 |
1,529m |
6:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/01/11 |
1,000m |
8:50.3 |
4:25.1 |
RowErg |
Hwt |
View workout
|
09/01/11 |
5,149m |
19:59.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
08/26/11 |
515m |
2:55.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
08/26/11 |
25,837m |
1:46:43.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/25/11 |
2,516m |
10:45.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/25/11 |
10,549m |
42:43.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/25/11 |
264m |
1:07.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/24/11 |
5,000m |
19:46.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/24/11 |
15,022m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/24/11 |
1,017m |
4:22.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
08/23/11 |
24,191m |
1:40:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/22/11 |
368m |
5:00.0 |
6:47.6 |
RowErg |
Hwt |
View workout
|
08/22/11 |
15,154m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/21/11 |
10,512m |
43:14.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/20/11 |
500m |
5:11.3 |
5:11.3 |
RowErg |
Hwt |
View workout
|