Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/11 |
4,608m |
18:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/19/11 |
4,570m |
18:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/18/11 |
250m |
1:38.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
08/18/11 |
500m |
2:21.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/18/11 |
15,115m |
1:00:09.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/16/11 |
2,000m |
9:01.2 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/16/11 |
10,113m |
40:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
08/15/11 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
08/15/11 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
08/15/11 |
1,000m |
3:34.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/15/11 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
08/15/11 |
1,000m |
3:34.5 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/15/11 |
1,000m |
3:37.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/15/11 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/15/11 |
10,126m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/13/11 |
1,517m |
6:56.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/13/11 |
131m |
0:47.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/13/11 |
14,674m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/12/11 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/12/11 |
4,691m |
18:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|