Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/11 |
1,000m |
3:34.4 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/15/11 |
1,000m |
3:33.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
08/15/11 |
1,000m |
3:34.5 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/15/11 |
1,000m |
3:37.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/15/11 |
2,000m |
8:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/15/11 |
10,126m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/13/11 |
1,517m |
6:56.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/13/11 |
131m |
0:47.0 |
2:59.3 |
RowErg |
Hwt |
View workout
|
08/13/11 |
14,674m |
1:00:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/12/11 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/12/11 |
4,691m |
18:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/12/11 |
4,647m |
18:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/11/11 |
1,104m |
5:03.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/11/11 |
10,000m |
38:47.5 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/09/11 |
1,572m |
5:33.9 |
1:46.2 |
RowErg |
Hwt |
View workout
|
08/09/11 |
10,000m |
39:02.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
08/08/11 |
10,000m |
38:22.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/07/11 |
4,000m |
15:15.1 |
1:54.3 |
RowErg |
Hwt |
View workout
|
08/05/11 |
7,534m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/04/11 |
6,018m |
23:55.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|