Concept2 Logbook | Log for Paul Haig

Paul Haig

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/27/11	5,372m	20:00.0	1:51.6	RowErg	Hwt	none	View workout
06/25/11	2,000m	8:00.9	2:00.2	RowErg	Hwt		View workout
06/25/11	2,000m	7:15.1	1:48.7	RowErg	Hwt	none	View workout
06/25/11	57m	0:35.5	5:11.4	RowErg	Hwt	none	View workout
06/25/11	2,014m	8:01.5	1:59.5	RowErg	Hwt	none	View workout
06/23/11	1,000m	3:56.9	1:58.4	RowErg	Hwt		View workout
06/23/11	2,000m	7:58.9	1:59.7	RowErg	Hwt	none	View workout
06/23/11	500m	1:43.7	1:43.7	RowErg	Hwt	none	View workout
06/23/11	500m	1:42.7	1:42.7	RowErg	Hwt	none	View workout
06/23/11	2,000m	7:48.8	1:57.2	RowErg	Hwt	none	View workout
06/21/11	10,000m	42:51.6	2:08.5	RowErg	Hwt	none	View workout
06/21/11	16,348m	1:06:31.7	2:02.0	RowErg	Hwt	none	View workout
06/10/11	8,000m	31:07.9	1:56.7	RowErg	Hwt	none	View workout
06/08/11	166m	0:49.5	2:29.0	RowErg	Hwt	none	View workout
06/08/11	5,000m	19:07.6	1:54.7	RowErg	Hwt	none	View workout
06/07/11	8,000m	31:51.8	1:59.4	RowErg	Hwt	none	View workout
06/06/11	5,000m	18:49.9	1:52.9	RowErg	Hwt	none	View workout
06/03/11	7,119m	26:59.2	1:53.7	RowErg	Hwt	none	View workout
06/01/11	2,734m	10:17.9	1:53.0	RowErg	Hwt	none	View workout
05/30/11	1,000m	4:35.6	2:17.8	RowErg	Hwt	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

May 24	UCanRow2 for Every Body
May 22	Juneteenth Challenge In Its Fourth Year
May 19	High Winds & Waves Test the Skinny Coastal Shaft
May 12	National Learn to Row Day
May 10	Chasing PRs and Finding Purpose
May 3	Team Shut Up & Row Goes the Distance
Apr 27	4 Ways to Use the SkiErg for Fitness
Apr 18	Training Plans and Resources
Apr 17	Using the Online Ranking as a Training Tool
Apr 14	Ready for Regatta Season