Paul Haig

Log

Date Distance Time Pace Comments Action
04/19/11 5,000m 19:06.1 1:54.6

none

View workout
04/16/11 6,000m 29:42.9 2:28.5

none

View workout
04/15/11 21,097m 1:27:47.3 2:04.8

none

View workout
04/14/11 500m 1:42.4 1:42.4

none

View workout
04/14/11 345m 1:19.3 1:54.9

none

View workout
04/14/11 1,000m 4:33.9 2:16.9

none

View workout
04/14/11 5,235m 20:00.0 1:54.6

none

View workout
04/13/11 1,000m 4:40.0 2:20.0

none

View workout
04/13/11 5,213m 20:00.0 1:55.0

none

View workout
04/11/11 1,000m 4:38.1 2:19.0

none

View workout
04/11/11 5,154m 20:00.0 1:56.4

none

View workout
04/09/11 14,616m 1:00:00.0 2:03.1

none

View workout
04/08/11 1,000m 4:24.9 2:12.4

none

View workout
04/08/11 5,113m 20:00.0 1:57.3

none

View workout
04/07/11 59m 0:20.1 2:50.3

none

View workout
04/07/11 43m 0:13.4 2:35.8

none

View workout
04/07/11 7,527m 30:00.0 1:59.5

none

View workout
04/06/11 4,000m 15:47.9 1:58.4

none

View workout
04/04/11 2,750m 10:54.6 1:59.0

none

View workout
04/04/11 250m 0:53.4 1:46.8

none

View workout