Concept2 Logbook | Log for Paul Haig

Paul Haig

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/11	7,905m	30:00.0	1:53.8	RowErg	Hwt	none	View workout
04/30/11	10,445m	41:47.2	2:00.0	RowErg	Hwt	none	View workout
04/29/11	10,000m	37:58.6	1:53.9	RowErg	Hwt	none	View workout
04/28/11	6,000m	29:46.2	2:28.8	RowErg	Hwt	none	View workout
04/27/11	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
04/27/11	2,134m	8:00.0	1:52.4	RowErg	Hwt	none	View workout
04/27/11	2,133m	8:00.0	1:52.5	RowErg	Hwt	none	View workout
04/27/11	2,135m	8:00.0	1:52.4	RowErg	Hwt	none	View workout
04/27/11	2,121m	8:00.0	1:53.1	RowErg	Hwt	none	View workout
04/27/11	2,116m	8:00.0	1:53.4	RowErg	Hwt	none	View workout
04/26/11	2,000m	8:46.0	2:11.5	RowErg	Hwt	none	View workout
04/26/11	7,826m	30:00.0	1:55.0	RowErg	Hwt	none	View workout
04/25/11	21,097m	1:26:39.1	2:03.2	RowErg	Hwt	none	View workout
04/24/11	2,000m	8:33.9	2:08.4	RowErg	Hwt	none	View workout
04/24/11	819m	3:00.0	1:49.8	RowErg	Hwt	none	View workout
04/24/11	823m	3:00.0	1:49.3	RowErg	Hwt	none	View workout
04/24/11	821m	3:00.0	1:49.6	RowErg	Hwt	none	View workout
04/24/11	820m	3:00.0	1:49.7	RowErg	Hwt	none	View workout
04/24/11	818m	3:00.0	1:50.0	RowErg	Hwt	none	View workout
04/23/11	1,510m	5:45.2	1:54.3	RowErg	Hwt	none	View workout

Juneteenth	June 19
Summer Solstice	June 21

May 24	UCanRow2 for Every Body
May 22	Juneteenth Challenge In Its Fourth Year
May 19	High Winds & Waves Test the Skinny Coastal Shaft
May 12	National Learn to Row Day
May 10	Chasing PRs and Finding Purpose
May 3	Team Shut Up & Row Goes the Distance
Apr 27	4 Ways to Use the SkiErg for Fitness
Apr 18	Training Plans and Resources
Apr 17	Using the Online Ranking as a Training Tool
Apr 14	Ready for Regatta Season