Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/09 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/13/09 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/05/09 |
5,000m |
18:58.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/01/09 |
15,027m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/30/09 |
2,000m |
7:22.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/11/08 |
10,000m |
38:35.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/31/08 |
300m |
0:58.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|
10/31/08 |
300m |
0:57.6 |
1:36.0 |
RowErg |
Hwt |
View workout
|
10/31/08 |
300m |
1:11.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/30/08 |
450m |
5:00.0 |
5:33.3 |
RowErg |
Hwt |
View workout
|
10/29/08 |
4,680m |
32:00.0 |
3:25.1 |
RowErg |
Hwt |
View workout
|
10/28/08 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/21/08 |
7,730m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/21/08 |
1,500m |
6:00.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/12/08 |
8,006m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/10/08 |
1,152m |
4:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
09/09/08 |
7,931m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/31/08 |
7,914m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/25/08 |
2,000m |
7:10.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/23/08 |
21,097m |
1:23:01.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|