Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/10 |
5,000m |
18:56.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/14/10 |
7,569m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/04/09 |
2,000m |
7:24.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
07/22/09 |
2,654m |
10:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/20/09 |
6,000m |
22:34.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/18/09 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/12/09 |
2,000m |
7:36.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
07/12/09 |
4,000m |
16:06.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/04/09 |
15,154m |
1:00:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/20/09 |
5,000m |
18:49.5 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/08/09 |
2,000m |
7:06.9 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/05/09 |
21,097m |
1:25:22.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/17/09 |
10,000m |
39:07.9 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/16/09 |
2,000m |
7:38.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/13/09 |
2,000m |
7:31.5 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/05/09 |
5,000m |
18:58.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/01/09 |
15,027m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/30/09 |
2,000m |
7:22.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
11/11/08 |
10,000m |
38:35.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
10/31/08 |
300m |
0:58.7 |
1:37.8 |
RowErg |
Hwt |
View workout
|