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Paul Haig

Log

Date Distance Time Pace Comments Action
10/31/08 300m 0:57.6 1:36.0 View workout
10/31/08 300m 1:11.6 1:59.3 View workout
10/30/08 450m 5:00.0 5:33.3 View workout
10/29/08 4,680m 32:00.0 3:25.1 View workout
10/28/08 2,000m 7:29.0 1:52.2 View workout
10/21/08 7,730m 30:00.0 1:56.4 View workout
09/21/08 1,500m 6:00.9 2:00.3 View workout
09/12/08 8,006m 30:00.0 1:52.4 View workout
09/10/08 1,152m 4:00.0 1:44.1 View workout
09/09/08 7,931m 30:00.0 1:53.4 View workout
08/31/08 7,914m 30:00.0 1:53.7 View workout
08/25/08 2,000m 7:10.1 1:47.5 View workout
08/23/08 21,097m 1:23:01.2 1:58.0 View workout
08/20/08 1,000m 3:55.2 1:57.6 View workout
08/18/08 2,000m 7:02.2 1:45.5 View workout
08/18/08 1,000m 4:00.0 2:00.0 View workout
08/18/08 2,556m 10:00.0 1:57.3 View workout
08/14/08 7,851m 30:00.0 1:54.6 View workout
07/28/08 4,000m 14:55.0 1:51.8 View workout
07/26/08 4,500m 16:00.0 1:46.6 View workout