Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/08 |
4,500m |
32:00.0 |
3:33.3 |
RowErg |
Hwt |
View workout
|
07/20/08 |
4,000m |
15:49.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/06/08 |
10,000m |
38:53.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/04/08 |
2,000m |
7:09.2 |
1:47.3 |
RowErg |
Hwt |
View workout
|
07/03/08 |
2,560m |
10:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/11/08 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/10/08 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
06/10/08 |
5,600m |
25:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
06/08/08 |
5,000m |
18:29.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/31/08 |
13,197m |
53:50.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/23/08 |
7,813m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
05/18/08 |
4,600m |
16:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
05/17/08 |
10,000m |
38:17.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/01/08 |
15,438m |
1:00:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/29/08 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/29/08 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/02/08 |
1,500m |
6:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/31/08 |
7,942m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/24/08 |
5,000m |
18:42.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/23/08 |
2,000m |
7:02.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|