Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/07 |
10,502m |
40:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/30/07 |
10,180m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/29/07 |
7,860m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/27/07 |
7,676m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/24/07 |
1,500m |
5:31.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/10/07 |
1,000m |
3:31.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
09/07/07 |
8,031m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/22/07 |
15,451m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/19/07 |
5,000m |
18:29.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/17/07 |
4,020m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/16/07 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/16/07 |
500m |
1:43.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
08/16/07 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/16/07 |
500m |
1:42.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|
08/14/07 |
10,000m |
37:51.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/10/07 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/10/07 |
6,000m |
22:28.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/09/07 |
2,000m |
7:05.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
08/09/07 |
1,350m |
5:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/06/07 |
2,698m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|