Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/08 |
2,518m |
10:10.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/21/08 |
4,717m |
16:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
03/16/08 |
4,328m |
16:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/12/08 |
4,189m |
16:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/11/08 |
2,500m |
8:50.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
03/05/08 |
7,770m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/04/08 |
7,628m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/20/07 |
3,658m |
12:00.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
11/16/07 |
2,500m |
11:45.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/15/07 |
7,760m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/13/07 |
500m |
1:49.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
11/12/07 |
4,007m |
15:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/03/07 |
15,126m |
1:00:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/01/07 |
2,000m |
7:08.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/31/07 |
10,502m |
40:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/30/07 |
10,180m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/29/07 |
7,860m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/27/07 |
7,676m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/24/07 |
1,500m |
5:31.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/10/07 |
1,000m |
3:31.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|