Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/07 |
8,031m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
08/22/07 |
15,451m |
1:00:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/19/07 |
5,000m |
18:29.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/17/07 |
4,020m |
15:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/16/07 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
08/16/07 |
500m |
1:43.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
08/16/07 |
500m |
1:43.6 |
1:43.6 |
RowErg |
Hwt |
View workout
|
08/16/07 |
500m |
1:42.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|
08/14/07 |
10,000m |
37:51.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/10/07 |
1,000m |
3:50.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/10/07 |
6,000m |
22:28.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/09/07 |
2,000m |
7:05.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
08/09/07 |
1,350m |
5:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/06/07 |
2,698m |
10:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/04/07 |
15,489m |
1:00:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/02/07 |
1,500m |
5:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
07/30/07 |
3,400m |
14:00.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/22/07 |
21,097m |
1:22:18.7 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/14/07 |
15,336m |
1:00:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/08/07 |
2,758m |
10:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|