Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/07 |
2,658m |
10:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
07/01/07 |
7,921m |
30:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/29/07 |
2,000m |
7:15.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/27/07 |
2,758m |
10:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/24/07 |
2,668m |
10:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
06/21/07 |
21,097m |
1:24:58.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
06/18/07 |
2,751m |
10:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/17/07 |
2,000m |
7:48.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
06/17/07 |
6,000m |
22:48.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/16/07 |
500m |
1:40.7 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/16/07 |
2,000m |
7:18.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/15/07 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/13/07 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/06/07 |
1,000m |
3:32.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
06/06/07 |
2,000m |
7:32.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/05/07 |
5,000m |
18:46.9 |
1:52.6 |
RowErg |
Hwt |
View workout
|
05/20/07 |
500m |
1:59.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/20/07 |
500m |
1:45.9 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/20/07 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/20/07 |
500m |
1:38.9 |
1:38.9 |
RowErg |
Hwt |
View workout
|