Alex Pappas

Log

Date Distance Time Pace Comments Action
05/23/19 300m 0:57.0 1:35.0

Avg. spm 28

View workout
05/23/19 300m 0:58.1 1:36.8

Avg. spm 28

View workout
05/23/19 400m 1:18.2 1:37.7

Avg. spm 27

View workout
05/23/19 400m 1:19.1 1:38.8

Avg. spm 26

View workout
05/23/19 400m 1:20.3 1:40.3

Avg. spm 26

View workout
05/23/19 400m 1:21.1 1:41.3

Avg. spm 26

View workout
05/23/19 500m 1:38.7 1:38.7

Avg. spm 24

View workout
05/23/19 500m 1:39.9 1:39.9

Avg. spm 24

View workout
05/23/19 500m 1:41.6 1:41.6

Avg. spm 24

View workout
05/23/19 500m 1:42.7 1:42.7

Avg. spm 24

View workout
05/23/19 500m 1:45.8 1:45.8

Avg. spm 24

View workout
05/22/19 100m 0:17.1 1:25.5

Avg. spm 39

View workout
05/22/19 200m 0:35.4 1:28.5

Avg. spm 35

View workout
05/22/19 300m 0:57.3 1:35.5

Avg. spm 30

View workout
05/22/19 400m 1:18.1 1:37.6

Avg. spm 28

View workout
05/22/19 500m 1:38.9 1:38.9

Avg. spm 26

View workout
05/22/19 600m 2:01.2 1:41.0

Avg. spm 24

View workout
05/22/19 700m 2:24.0 1:42.8

Avg. spm 24

View workout
05/22/19 800m 2:47.6 1:44.7

Avg. spm 24

View workout
05/22/19 900m 3:11.1 1:46.1

Avg. spm 22

View workout