Alex Pappas
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/15/19 | 300m | 0:54.6 | 1:31.0 | RowErg | View workout | |
| 06/15/19 | 400m | 1:15.2 | 1:34.0 | RowErg | View workout | |
| 06/15/19 | 500m | 1:36.9 | 1:36.9 | RowErg | View workout | |
| 06/15/19 | 600m | 1:59.1 | 1:39.2 | RowErg | View workout | |
| 06/15/19 | 700m | 2:23.0 | 1:42.1 | RowErg | View workout | |
| 06/15/19 | 800m | 2:45.8 | 1:43.6 | RowErg | View workout | |
| 06/15/19 | 900m | 3:10.4 | 1:45.7 | RowErg | View workout | |
| 06/15/19 | 1,000m | 3:35.2 | 1:47.6 | RowErg | View workout | |
| 06/11/19 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 06/11/19 | 200m | 0:36.7 | 1:31.7 | RowErg | View workout | |
| 06/11/19 | 300m | 0:56.0 | 1:33.3 | RowErg | View workout | |
| 06/11/19 | 400m | 1:16.9 | 1:36.1 | RowErg | View workout | |
| 06/11/19 | 500m | 1:38.6 | 1:38.6 | RowErg | View workout | |
| 06/11/19 | 600m | 2:00.4 | 1:40.3 | RowErg | View workout | |
| 06/11/19 | 700m | 2:23.4 | 1:42.4 | RowErg | View workout | |
| 06/11/19 | 800m | 2:45.1 | 1:43.1 | RowErg | View workout | |
| 06/11/19 | 900m | 3:09.5 | 1:45.2 | RowErg | View workout | |
| 06/11/19 | 1,000m | 3:35.8 | 1:47.9 | RowErg | View workout | |
| 06/07/19 | 1,000m | 3:19.9 | 1:39.9 | RowErg | View workout | |
| 06/07/19 | 2,747m | 10:00.0 | 1:49.2 | RowErg | View workout |