Alex Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/19 |
2,376m |
10:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/23/19 |
3,000m |
11:01.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
09/23/19 |
4,000m |
15:02.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/23/19 |
3,000m |
11:24.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/23/19 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
3:32.5 |
1:46.2 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
3:43.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
3:52.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
3:45.9 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
4:00.4 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/19/19 |
3,000m |
12:03.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/19/19 |
3,000m |
11:43.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/19/19 |
3,000m |
11:22.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
09/18/19 |
2,581m |
10:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/17/19 |
6,000m |
24:50.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
09/16/19 |
3,000m |
11:22.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/16/19 |
4,000m |
15:19.4 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/16/19 |
5,000m |
19:25.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/16/19 |
2,494m |
10:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
09/13/19 |
5,000m |
19:09.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|