Alex Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/19 |
1,489m |
5:00.0 |
1:40.7 |
RowErg |
Hwt |
View workout
|
04/14/19 |
1,508m |
5:00.0 |
1:39.4 |
RowErg |
Hwt |
View workout
|
04/12/19 |
5,618m |
20:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
04/09/19 |
1,963m |
7:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/09/19 |
1,935m |
7:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/09/19 |
1,985m |
7:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
19:04.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
19:01.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/07/19 |
1,000m |
3:20.7 |
1:40.3 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,255m |
8:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,804m |
10:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/04/19 |
2,600m |
10:24.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,000m |
47:21.4 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,000m |
41:33.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,000m |
40:41.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
03/24/19 |
10,000m |
41:08.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/23/19 |
1,000m |
3:18.1 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/23/19 |
3,000m |
10:53.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/23/19 |
5,000m |
19:15.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/19/19 |
1,425m |
5:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|