Sign Up
9,041,730
Lifetime Meters
120,725
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Alex Pappas

Log

Date Distance Time Pace Comments Action
03/19/09 246m View workout
03/19/09 1,748m View workout
03/19/09 1,714m View workout
03/19/09 2,500m View workout
03/19/09 2,200m View workout
03/18/09 3,300m View workout
03/18/09 850m View workout
03/18/09 7,200m View workout
03/18/09 4,000m View workout
03/18/09 2,000m View workout
03/18/09 1,515m View workout
03/18/09 1,020m View workout
03/18/09 13,500m View workout
03/10/09 6,500m View workout
03/07/09 750m

+time

 View workout
03/07/09 2,000m 7:23.2 1:50.8

1:50.8 Island Sprints 2nd place

 View workout
03/05/09 2,000m 7:42.8 1:55.7 View workout
03/05/09 9,703m

+time

 View workout
03/04/09 500m 2:00.0 2:00.0 View workout
03/04/09 500m 1:52.4 1:52.4 View workout