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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Alex Pappas

Log

Date Distance Time Pace Comments Action
07/23/07 2,000m 10:20.2 2:35.0 View workout
07/23/07 700m View workout
07/18/07 1,000m 2:17.4 1:08.7 View workout
07/18/07 2,000m 10:17.6 2:34.4 View workout
07/18/07 5,000m 25:03.6 2:30.3 View workout
07/15/07 1,000m 5:00.8 2:30.4 View workout
07/15/07 200m 1:04.6 2:41.5 View workout
07/15/07 800m View workout
07/10/07 500m 2:36.3 2:36.3 View workout
07/10/07 500m 2:36.9 2:36.9 View workout
07/10/07 1,500m 7:18.6 2:26.2 View workout
07/10/07 1,500m View workout
07/10/07 1,000m View workout
07/10/07 400m View workout
07/10/07 200m View workout
07/10/07 200m View workout
07/10/07 1,500m View workout
07/10/07 1,013m 6:25.0 3:10.0 View workout
07/10/07 1,000m 4:50.2 2:25.1 View workout
07/10/07 1,007m 5:57.0 2:57.2 View workout