Alex Pappas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/08 |
1,500m |
|
|
RowErg |
Lwt |
View workout
|
08/27/08 |
2,000m |
8:10.1 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/09/08 |
2,072m |
|
|
RowErg |
Lwt |
View workout
|
07/09/08 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Lwt |
View workout
|
07/09/08 |
1,255m |
5:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
07/09/08 |
1,239m |
5:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
07/03/08 |
2,000m |
|
|
RowErg |
Lwt |
View workout
|
07/03/08 |
2,200m |
|
|
RowErg |
Lwt |
View workout
|
06/22/08 |
3,750m |
|
|
RowErg |
Lwt |
View workout
|
05/30/08 |
3,600m |
|
|
RowErg |
Lwt |
View workout
|
05/29/08 |
2,500m |
|
|
RowErg |
Lwt |
View workout
|
03/25/08 |
11,936m |
|
|
RowErg |
Lwt |
View workout
|
03/21/08 |
1,204m |
|
|
RowErg |
Lwt |
View workout
|
03/21/08 |
800m |
|
|
RowErg |
Lwt |
View workout
|
03/21/08 |
600m |
|
|
RowErg |
Lwt |
View workout
|
03/21/08 |
1,000m |
|
|
RowErg |
Lwt |
View workout
|
03/21/08 |
3,000m |
|
|
RowErg |
Lwt |
View workout
|
03/21/08 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/21/08 |
2,000m |
8:49.2 |
2:12.3 |
RowErg |
Lwt |
View workout
|
03/06/08 |
4,535m |
|
|
RowErg |
Lwt |
View workout
|