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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Pappas

Log

Date Distance Time Pace Comments Action
08/30/08 1,500m

+time

 View workout
08/27/08 2,000m 8:10.1 2:02.5 View workout
07/09/08 2,072m

+time

 View workout
07/09/08 1,000m 3:44.8 1:52.4

1:52.4

 View workout
07/09/08 1,255m 5:00.0 1:59.5

1:59.5

 View workout
07/09/08 1,239m 5:00.0 2:01.0

2:01.1

 View workout
07/03/08 2,000m View workout
07/03/08 2,200m View workout
06/22/08 3,750m View workout
05/30/08 3,600m View workout
05/29/08 2,500m View workout
03/25/08 11,936m

2:30.6

 View workout
03/21/08 1,204m View workout
03/21/08 800m View workout
03/21/08 600m View workout
03/21/08 1,000m View workout
03/21/08 3,000m View workout
03/21/08 2,000m 8:49.2 2:12.3 View workout
03/21/08 2,000m 8:49.2 2:12.3 View workout
03/06/08 4,535m View workout