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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Pappas

Log

Date Distance Time Pace Comments Action
09/17/07 4,300m View workout
09/17/07 1,000m View workout
09/17/07 2,715m

15min

 View workout
09/17/07 2,000m View workout
08/20/07 10,001m View workout
08/15/07 12,500m View workout
08/06/07 200m View workout
08/06/07 200m View workout
08/06/07 500m 2:12.4 2:12.4 View workout
08/06/07 2,000m View workout
08/06/07 2,918m 15:00.0 2:34.2 View workout
08/06/07 1,000m View workout
07/23/07 500m 2:08.5 2:08.5 View workout
07/23/07 200m 0:58.5 2:26.2 View workout
07/23/07 200m 0:55.2 2:18.0 View workout
07/23/07 100m 0:24.9 2:04.5 View workout
07/23/07 100m 0:23.5 1:57.5 View workout
07/23/07 100m 0:23.9 1:59.5 View workout
07/23/07 100m 0:23.9 1:59.5 View workout
07/23/07 1,000m 4:56.4 2:28.2 View workout