Simon Gough
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/08 |
16,680m |
1:00:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
03/07/08 |
1,609m |
4:55.7 |
1:31.8 |
RowErg |
Hwt |
View workout
|
02/28/08 |
8,561m |
30:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/20/08 |
2,000m |
6:13.7 |
1:33.4 |
RowErg |
Hwt |
View workout
|
12/10/07 |
5,000m |
16:26.1 |
1:38.6 |
RowErg |
Hwt |
View workout
|
11/29/07 |
8,502m |
30:00.0 |
1:45.8 |
RowErg |
Hwt |
View workout
|
08/01/07 |
8,480m |
30:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/13/07 |
2,000m |
6:12.8 |
1:33.2 |
RowErg |
Hwt |
View workout
|