Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/19 |
13,702m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/21/19 |
13,401m |
1:00:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/20/19 |
42,195m |
3:02:32.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/19/19 |
21,097m |
1:28:02.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/18/19 |
6,521m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/15/19 |
15,539m |
1:11:45.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/14/19 |
21,097m |
1:37:08.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/13/19 |
21,097m |
1:28:41.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/12/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|
01/11/19 |
21,097m |
1:32:45.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/10/19 |
13,613m |
1:00:26.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/09/19 |
21,097m |
1:28:37.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/08/19 |
1,090m |
5:30.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,000m |
9:27.3 |
2:21.8 |
RowErg |
Hwt |
View workout
|
01/08/19 |
2,000m |
9:52.7 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/08/19 |
786m |
3:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/07/19 |
30,002m |
2:06:51.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/06/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
01/03/19 |
2,000m |
11:02.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,000m |
8:48.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|