Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/19 |
2,000m |
8:55.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/03/19 |
2,000m |
9:45.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/02/19 |
10,213m |
45:05.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/29/18 |
10,000m |
|
|
Water |
Hwt |
View workout
|
12/23/18 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/23/18 |
2,000m |
7:52.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/23/18 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/23/18 |
12,000m |
1:05:00.0 |
2:42.5 |
Water |
Hwt |
View workout
|
12/22/18 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
12/16/18 |
21,097m |
1:23:54.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/15/18 |
21,097m |
1:32:25.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
12/14/18 |
21,097m |
1:28:47.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/13/18 |
21,097m |
1:38:25.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/10/18 |
21,097m |
1:35:06.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/09/18 |
21,097m |
1:28:46.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/09/18 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
12/08/18 |
42,195m |
3:11:53.5 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/07/18 |
21,097m |
1:35:35.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/06/18 |
21,097m |
1:28:34.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/04/18 |
21,097m |
1:33:36.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|