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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andre Derksen

Log

Date Distance Time Pace Comments Action
03/03/19 21,097m 1:34:57.8 2:15.0 View workout
03/02/19 15,170m 1:10:33.7 2:19.5 View workout
03/01/19 21,097m 1:39:42.8 2:21.7 View workout
03/01/19 2,000m 8:00.2 2:00.0

5-5

 View workout
03/01/19 2,000m 8:00.1 2:00.0

4-5

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03/01/19 2,000m 8:00.0 2:00.0

3-5

 View workout
03/01/19 2,000m 8:00.1 2:00.0

2-5

 View workout
03/01/19 2,000m 8:00.2 2:00.0

1-5

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02/25/19 16,649m 1:15:40.0 2:16.3 View workout
02/24/19 12,000m

renate in 2x

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02/23/19 999m 4:58.0 2:29.1

logcard vergeten

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02/23/19 2,000m 9:00.2 2:15.0

log card vergeten

 View workout
02/23/19 12,000m 1:00:00.0 2:30.0

Rj 2x

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02/18/19 2,000m 9:57.4 2:29.3 View workout
02/18/19 6,209m 30:00.0 2:24.9 View workout
02/17/19 10,000m 1:05:00.0 3:15.0

Reante

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02/16/19 10,000m 1:00:00.0 3:00.0

RJ

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02/09/19 10,102m 58:17.4 2:53.1 View workout
02/09/19 10,079m 58:02.6 2:52.7 View workout
02/09/19 10,034m 58:01.0 2:53.4 View workout