Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
04/27/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|
04/22/19 |
16,200m |
|
|
Water |
Hwt |
View workout
|
04/21/19 |
74,000m |
6:45:00.0 |
2:44.1 |
Water |
Hwt |
View workout
|
04/16/19 |
11,913m |
53:46.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/15/19 |
10,578m |
50:55.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/14/19 |
14,400m |
|
|
Water |
Hwt |
View workout
|
04/13/19 |
10,334m |
49:42.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/13/19 |
10,783m |
45:07.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/10/19 |
19,232m |
1:28:14.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/09/19 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/08/19 |
13,072m |
1:00:55.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
04/07/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|
04/06/19 |
1,636m |
7:46.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/06/19 |
2,000m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/06/19 |
2,000m |
10:59.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
04/06/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
04/03/19 |
13,152m |
1:00:21.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/01/19 |
15,212m |
1:08:35.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|