Andre Derksen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/19 |
7,932m |
38:38.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/07/19 |
16,300m |
|
|
Water |
Hwt |
View workout
|
07/06/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
07/04/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|
06/30/19 |
12,000m |
|
|
Water |
Hwt |
View workout
|
06/29/19 |
37,000m |
5:24:00.0 |
4:22.7 |
Water |
Hwt |
View workout
|
06/27/19 |
3,521m |
17:47.2 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/27/19 |
6,479m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
06/26/19 |
16,725m |
1:14:34.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/25/19 |
2,000m |
9:57.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/25/19 |
6,267m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
06/24/19 |
21,097m |
1:29:13.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/23/19 |
12,200m |
|
|
Water |
Hwt |
View workout
|
06/22/19 |
10,000m |
|
|
Water |
Hwt |
View workout
|
06/20/19 |
1,085m |
5:49.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
06/20/19 |
13,426m |
1:00:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/19/19 |
6,777m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
06/19/19 |
8,056m |
34:57.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/17/19 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/17/19 |
16,479m |
1:11:31.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|